Welcome to Southsea Osteopathy

Helping you find relief from pain and discomfort is my priority at Southsea Osteopathy. I am dedicated to understanding the root causes of your pain, to provide the most effective treatment.

Contact us today on 02392 004442 and begin your journey towards feeling better.

osteopath In Southsea

15% Discount Offered To Blue Light card Holders.

Offer applies to first session only and card will need to presented on the day of the appointment.

Pain Relief The Natural Way

Southsea Osteopathy is in the Hampshire Health and Beauty Clinic on the vibrant Albert Road, Southsea.

My name is Jane Greenshields and I have been an osteopath for over 25 years.

Osteopathy can help a number of conditions, including sciatic pain, back pain, tension related headaches, joint pain and stiffness, sports injuries and postural problems.

For more information call 02392004442 or book an appointment

Neck Pain Southsea
  • I am pleased to say I made the right decision to book with Jane at Southsea Osteopathy … from start to end Jane made the whole experience comfortable and reassuring... read more

    sarah patterson Avatar sarah patterson
    February 12, 2026

    I can’t recommend Jane highly enough. During my pregnancy I was struggling with constant pain that was keeping me up at night, and I truly didn’t know where to turn.... read more

    Sheree Rose Avatar Sheree Rose
    December 3, 2025

    I have been in pretty much constant pain for maybe 3 years. I've been coming here since September and my pain keeps getting better, recently I even had 2 full... read more

    Martha Jones Avatar Martha Jones
    November 27, 2025
  • Brilliant osteopath. Easily picked up on and diagnosed my haitus hernia and gave me assistance in getting the ball rolling for treatment as well as helping with tense joints/muscles.

    Rose Larder Avatar Rose Larder
    August 1, 2025

    Jane is the best ..in the Portsmouth as I got a back and shoulder pain and I have been two appointment and now feeling better .

    Vinoth Kumar Avatar Vinoth Kumar
    June 6, 2025

    Jane is the best ..in the Portsmouth as I got a back and shoulder pain and I have been two appointment and now feeling better .

    Vinoth Kumar Avatar Vinoth Kumar
    June 6, 2025
  • I decided to visit Jane after years of frequent chiropractor appointments for what I was previously told was chronic pain in my lower back. My expectation was to help manage... read more

    Alex Gale Avatar Alex Gale
    May 16, 2025

    I decided to visit Jane after years of frequent chiropractor appointments for what I was previously told was chronic pain in my lower back. My expectation was to help manage... read more

    Alex Gale Avatar Alex Gale
    May 15, 2025

    Jane is a brilliant osteopath- her treatments have made a huge difference to my knee injury. Highly recommended.

    Deb Jones Avatar Deb Jones
    May 6, 2025

What Is Osteopathy?

Osteopathy is a hands-on therapy which incorporates a range of techniques for both diagnosis and treatment which will be tailored to your needs to achieve the best outcome.

The first session is between 45 minutes and an hour allowing time to really understand the cause of your pain through listening to you and hands on examination.

Find Out More →

Knee Pain

What Can Osteopathy Help?

Low Back Pain/Sciatica

Neck/Postural issues

Age Related Aches and Pains

Sports Injuries

Headaches

Book An Appointment

How To Find Us

Southsea Osteopathy is located in:

Hampshire Beauty Clinic

239 Albert Road

Southsea

PO4 0JR

02392 004442

We are next to Herbies Health food shop.

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