Welcome to Southsea Osteopathy

Helping you find relief from pain and discomfort is my priority at Southsea Osteopathy. I am dedicated to understanding the root causes of your pain, to provide the most effective treatment.

Contact us today on 02392 004442 and begin your journey towards feeling better.

osteopath In Southsea

15% Discount Offered To Blue Light card Holders.

Offer applies to first session only and card will need to presented on the day of the appointment.

Pain Relief The Natural Way

Southsea Osteopathy is in the Hampshire Health and Beauty Clinic on the vibrant Albert Road, Southsea.

My name is Jane Greenshields and I have been an osteopath for over 25 years.

Osteopathy can help a number of conditions, including sciatic pain, back pain, tension related headaches, joint pain and stiffness, sports injuries and postural problems.

For more information call 02392004442 or book an appointment

Neck Pain Southsea
  • Jane is the best ..in the Portsmouth as I got a back and shoulder pain and I have been two appointment and now feeling better .

    Vinoth Kumar Avatar Vinoth Kumar
    June 6, 2025

    I decided to visit Jane after years of frequent chiropractor appointments for what I was previously told was chronic pain in my lower back. My expectation was to help manage... read more

    Alex Gale Avatar Alex Gale
    May 16, 2025

    Jane is a brilliant osteopath- her treatments have made a huge difference to my knee injury. Highly recommended.

    Deb Jones Avatar Deb Jones
    May 6, 2025
  • I have been attending sessions with Jane for about 6 months following whiplash injuries, and the sessions have made a wonderful difference to my overall pain and everyday discomfort! Jane... read more

    Frankie Kooner-Evans Avatar Frankie Kooner-Evans
    February 6, 2025

    Been going for around 6 months with long time shoulder pain and headaches. Jane has fixed this issue for me that noone else has been able to do. Very nice... read more

    Ricky McDonald Avatar Ricky McDonald
    February 6, 2025

    Jane Greensheilds at Southsea Osteopathy is without doubt the best physio I have visited. I am a fit person who goes speed walking which became difficult after an on set... read more

    Sheila Burnett Avatar Sheila Burnett
    October 11, 2024
  • Jane is amazing. She actually listens to you, and after 3 sessions I'm feeling much better than I did months after chiropractic and physio interventions. In fact I think that's... read more

    Rachael Sony Avatar Rachael Sony
    September 23, 2024

    I was very nervous going in for my first appointment, but I was made to feel very relaxed and listened to! After two appointments I’m seeing amazing results and feeling... read more

    Dan Martin Avatar Dan Martin
    August 14, 2024

    Updated review as I returned for treatment for a brief flare up of an old problem - Jane again was incredibly professional and reassuring, and has not only resolved... read more

    Emma Austin Avatar Emma Austin
    August 14, 2024

What Is Osteopathy?

Osteopathy is a hands-on therapy which incorporates a range of techniques for both diagnosis and treatment which will be tailored to your needs to achieve the best outcome.

The first session is between 45 minutes and an hour allowing time to really understand the cause of your pain through listening to you and hands on examination.

Find Out More →

Knee Pain

What Can Osteopathy Help?

Low Back Pain/Sciatica

Neck/Postural issues

Age Related Aches and Pains

Sports Injuries

Headaches

Book An Appointment

How To Find Us

Southsea Osteopathy is located in:

Hampshire Health And Beauty Clinic

239 Albert Road

Southsea

PO4 0JR

02392 004442

We are next to Southsea Cycles and Herbies Health food shop.

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